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Our Competition Class is open three weeks before a team competition and limited to those who are registered to compete in the team tournaments. We take our aspiring athletes and hone their skills, cardio, and develop the discipline to represent the 316 BJJ Family at tournaments. If you have trouble keeping up in the regular class, this class is not for you. We will not tolerate meltdowns, backtalk, or any other form of disruptions as may be deemed by our professors. We will ask students who are disruptive or who cannot keep up to leave the class.  The professor will assign partners and you will not be allowed to sit out of rounds.

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