Our Competition Class is specifically for students who want to compete in tournaments.  This class is not for the faint of heart! We take our aspiring athletes and hone their skills, cardio, and develop the discipline to represent the 316 BJJ Family at tournaments.  Only the toughest of the family should attempt the class because this class is not for everyone. If you have trouble keeping up in the regular class, this class is not for you. We will not tolerate meltdowns, backtalk, or any other form of disruptions as may be deemed by our professors. We will ask students who are disruptive or who cannot keep up to leave the class.  The professor will assign partners and you will not be allowed to sit out of rounds.


Monday 12:00-8:30 pm

Tuesday 12:00-8:30 pm

Wednesday 5:45-8:45pm

Thursday 12:00-8:30 pm

Friday 12:00-1:00pm

Saturday 9:00 am-12:30 pm



1207 Ridge Road 
Rockwall, Texas 75087

Tel: 972-930-5316


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